work-life balance

Family Or Work? 6 Ways Nurses Can Maintain A Work-Life Balance

Nurses live and work in two different worlds. In the first one, these professionals are caregivers who work tirelessly to deliver optimum care and improve patients' experience. While in the second world, these individuals...

Relax, Reduce Stress, and Sleep Well in Winter

Winter is an exciting time of year. The first snow has fallen, the plans for Christmas holidays are blooming, and an air of pleasantness—an expectation of the memories to come not only during winter...

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