Frost Murphy is transforming coaching to prepare winners on and off the stage

In recent years, disciplines of martial arts from across the world have gained quite a lot of popularity in the USA. What makes martial arts different from other sports is that it requires more...

The History of the Brazilian Jiu-Jitsu

One of the fastest growing martial arts is the Brazilian Jiu-Jitsu, or for short BJJ. People of all ages and different backgrounds practice this martial art for various reasons, some of which might include,...

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