Food

How to Overcome Stress and Still Look Your Best

Stress is a normal part of daily life, but experiencing more of it is unhealthy. Severe stress can lead to a whole host of health conditions including sleep problems, heart disease, and even depression....

The Benefits For Eating Vegan, Paleo, And Raw Food In Future

Over the past decade, veganism has increasingly become popular and will likely remain so in the near future. By 2050, animal agriculture will cease to exist. At the same time, people are more concerned...

What Are Good Questions to Ask your Dietitian?

Your first appointment with a registered dietitian (RDN) involves an assessment. During this appointment, the dietitian will primarily focus on gathering helpful information about your health and lifestyle to give practical dietary recommendations that...

5 Best and Worst Foods for Your Teeth

Having a proper diet is very important for your health. With fast-food restaurants on every corner, processes food, and beverages with a lot of sugar that are affordable, a lot of people are having...

6 Alternative Sympathy Gifts to Flowers

Offering a sympathy gift to someone who has just lost their loved one is a tradition, but it can be hard to know what is the best thing to give someone who is grieving. Flowers...

How Donation Pick-Ups Can Help Raise Money

Donations are a good way to raise money for your cause or charity, but you might want your donors to give more than money. There are a few ways to use donation pick-ups to...

Jewish Naming Ceremony Traditions – Everything you Should Know

We all know that after a baby is born, someone needs to decide what the name of that person is going to be. Now, the interesting part is that “the someone” is always a...

Reasons to Fall in Love With Mexico City

I had never really thought of visiting Mexico City before but when my flatmate Eugene Bernshtam invited me down for a weekend I thought ‘why not’! We ended up spending four days there in...

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