Anxiety

The Benefits of Vagus Nerve Stimulation

Are you new to the idea of vagus nerve stimulation? This lengthy nerve serves various important functions in the human body, and scientists are only beginning to unlock all of its potential. In this...

Can Coffee Cause Anxiety?

We all have good and bad habits, but there is one that the vast majority of people have in common, that special type of love for caffeine-rich drinks. It is the most popular drink...

8 Benefits of CBD Oil for Elderly People

What is CBD or cannabidiol? Cannabidiol, or CBD has grown in popularity as a therapy for various diseases. Several elders have welcomed CBD for various ailments ranging from anxiety to severe pain. Cannabidiol, or CBD, is...

How to Decide If You Should Go To Therapy

A few decades ago, therapy had a heavy stigma associated with it - you only go to therapy if you’re “really sick.” Nowadays, we know that’s not true. In fact, 19% of American adults received...

How to Handle Stress at Work

Many people experience stress at their workplace. It can become overwhelming sometimes with all those difficult tasks, or a new assignment, the never-ending meetings, full email inbox, and so on. Everybody feels a little...

CBD & Sports – Reasons Why Athletes Should Consider CBD Oil

Sports, while being a healthy and enjoyable pastime for everyone, can take its toll on our bodies. This is especially true for athletes who regularly engage in competitive sports where they are expected to...

7 Health Benefits of Hemp-Derived CBD

You might have heard some news about more and more countries legalizing hemp-derived CBD, as well as more people talking about how they have tried hemp-derived CBD in order to alleviate certain symptoms from...

10 Strategies to Help You Destress and Avoid Burnout

If you’re like most professionals, you deal with a lot of stress on a regular basis. Your gut instinct might be to work through this stress, but if you do, you could end up...

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