The most common mistakes that prevent you from increasing your muscle mass!

Often made mistakes that slow down your muscle build rate Many men aim to get a better look at the gym and increase their muscle mass. However, it often happens that after many months of...

13 Celebrities Who Went from Fit to Fat

INTRO When you are rich and famous as Hollywood celebrities, it is easier to look great on TV and in real life. There is no doubt that they trained for their great looking bodies and...

If music gives you goosebumps, your brain might be special

According to one research, if music gives you goosebumps your brain might be different and special in some way. We could hear many people that have experienced a similar feeling when listening to the songs...

10 Most Bizarre Eyes

Hairy eyeball Drs. Ali Mahdavi Fard and Leili Pourafkari treated a patient who had an unusual, hairy mass of tissue growing on one of his eyes. The 19-year-old man appeared in their ophthalmology clinic with...

11 Fitness Foods to Help You Get in Shape Faster

  Eats for athletes One of my goals as a sports nutritionist is to always look for various foods that will improve the performance of athletes but also give better results when it comes to after...

Arnold Schwarzenegger Workout Routine

We all know who Arnold Schwarzenegger is and how much time he dedicated to reaching the physique that he has, or better say, had when he was younger and in top shape. It is...

BREAKING NEWS: Rich Piana Dead Aged 46

Unfortunate news for many fans of Rich Piana, famous bodybuilder died after two weeks in a coma. After many speculations this has been confirmed by his wife, he was 46. Recently we wrote about Piana...

Dana Brooke Pays Tribute To Dallas McCarver

Shocking news hit us a few hours ago when we heard that bodybuilder Dallas McCarver, the boyfriend of WWE star Dana Brooke, has died. Soon after that, we could see a heartfelt message that...

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