Athletes are considered as the fittest individuals. Regular exercise and consistent workouts help them achieve toned bodies which they need to overcome whatever physical challenges they will face. Although training can stimulate increased performance, the body’s physical trauma may result in injuries and pain.
There are several oral medicines and topicals that claim to heal muscle pain. These pain management methods may be effective but are risking athletes from different side effects. Yes, there are over-the-counter pain relievers that athletes can easily access. But many are still searching for a better and safer pain relief. This is where CBD oil or cannabidiol comes in providing more reliable natural solutions to body pain.
Ibuprofen and other over-the-counter pain relievers pose a higher health risk. Reports indicate that these medicines may lead to opioid addiction and overdoses, killing thousands of young Americans. Because of this scenario, athletes are rightly curious about the promises of cannabinoids in pain relief and reduced inflammation. But does it really work?
Is it Safe for Athletes to Use CBD?
Cannabidiol or CBD is an extract from the hemp plant, a cannabis genus. Despite being associated with marijuana, CBD oil does not have any psychological effect on the user. Consumers should also be aware of the difference between CBD and THC (tetrahydrocannabinol). Those who are not happy about getting “high” should read the labels and make sure that they are consuming THC-free products or the ones with a minimal amount of THC.
CBD has been making big waves worldwide. Consumers claim that this can be an excellent replacement for anti-depressant and pain relievers. It can also be the perfect alternative to multiple traditional medicines. Athletes can gain benefits from cannabidiol from healing injuries to increasing stamina.
The legalization of marijuana in some US states has a significant impact on the world. The rise of cannabis acceptance also made it possible for manufacturers to create various CBD products for selling in the market.
There are products for sleeping, improving stamina, depression, and many others. They also come in various forms from capsules, tinctures, candies, just to name a few. Apparently, many are consuming CBD to improve their health conditions. And it does not exclude athletes. Will a cannabis plant derivative like CBD enhance athletic performance and post-workout recovery?
The effects of CBD are causing a stir in the world of athletes resulting in an increasing number of users. But consumers need not worry since they do not experience an altered state of consciousness or getting “high.” This makes it safe for individuals to involve in sports events after consuming CBD oil. For now, it is unlikely that modern medicine has identified all of the potential value contained within CBD. It has been proven to help in relieving pain and reducing joint inflammation.
So, why is this very important for the athletes? Sports minded individuals are aware that anxiety, body pain and anything that may bother them, can have an impact on their overall performance.
CBD Triggers Increase in Stamina
With its long list of health benefits, CBD becomes a great addition to an athlete’s health regimen. Aside from strength, they also need to have longer stamina so they can be consistent in achieving success. After consuming CBD oil, an athlete may experience the “runner’s high,” which is actually the release of endorphins to the body.
However, www.cbdcentral.com cites a recent study revealing that a “true runner’s high” is not achievable if there is no intact endocannabinoid system. The presence of CBD in the body can activate the endocannabinoid system, which gives athletes increased endurance and stamina. While other spend years to achieve this, CBD oil users will be able to attain it by ingesting CBD products.
Aside from improved stamina, CBD oil can also aid athletes who face anxiety. Having a clear mindset is vital since it can affect one’s performance in their respective fields. Medical experts suggest that users and athletes can consume a relatively low dose per day and gradually increase it until the right dosage is determined.
Unlike traditional drugs, athletes can work on various dosage of CBD oil without worrying about overdose. As long as individuals take the THC-free ones, it won’t lead to any headaches, discomfort, and other side effects. However, it is still advisable to consult a doctor and get a proper dosage to avoid further health risks. This is rightly important for this sportist since they need a healthy body to proceed with their goals and reach their dreams.